Injury Prevention for Athletes Starts with the Bulletproof Method

Whether you’re a member of a competitive sports team, runner or a weekend warrior, you need the right techniques to protect your body and performance from injury.  Lighthouse Physical Therapy & Sports Medicine in Spokane and Spokane Valley employs the Bulletproof Method to encourage injury prevention for active athletes like you. Learn more about how … Read more

Struggling with Chronic Pain? Get a Free Injury Screening in Spokane Valley with Lighthouse Physical Therapy

Do you wake up every morning with stiff muscles or have trouble sleeping because your body aches? If you suffer from chronic aches and pains, you deserve relief.  At Lighthouse Physical Therapy & Sports Medicine, we provide chronic pain rehabilitation that can mitigate or eliminate everything from spine pain to joint pain. We’re passionate about … Read more

man's leg in a cast

The 13 Common Motor Vehicle Accident Injuries

Spokane Valley, Washington boasts some scenic roads that offer picturesque views ideal for anyone on the road. Unfortunately, accidents happen, even for the most careful drivers. While not every accident leads to damage and injury, many do. Motor vehicle accident injuries can range from a few bruises to concussions or even death

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Understanding the Benefits of Sports Medicine for Active Individuals

Are you an athlete that wants to protect yourself from injury and optimize your performance? With the benefits of sports medicine, you can achieve your athletic goals and stay pain-free playing the sports you love.

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