Sports injuries are a common concern for athletes, with studies showing that up to 3.5 million sports-related injuries occur annually in the United States alone. These injuries require specialized care for effective recovery and prevention.
Lighthouse Physical Therapy & Sports Medicine in Spokane, WA provides comprehensive services to help athletes recover from injuries, improve performance and prevent future injury occurrences.
For athletes, sprains and strains are the most common sports injuries, often involving ligaments and muscles. Sprains and strains are particularly common for sports such as soccer, football and basketball.
Another common injury site is the knee, making up over 50% of sports-related injuries. This joint is particularly vulnerable with sports that require high-impact and pivoting. Knee injuries such as ACL tears, meniscus injuries and patellar tendinitis are among the most common.
For sports that involve overhead movements, such as swimming, tennis and baseball, athletes frequently experience shoulder injuries, including rotator cuff tears and shoulder impingement.
Our skilled physical therapists provide personalized sports medicine services, using advanced techniques and therapies to facilitate recovery and restore function. Our sports medicine approach includes:
To help athletes prevent injuries, we offer the Bulletproof Injury Prevention Program. This program focuses on assessing and correcting movement patterns that may lead to injuries.
The Bulletproof Injury Prevention Program includes:
Our team of experienced sports medicine therapists, massage therapists and physical therapists is committed to helping athletes achieve their best. We utilize the latest innovations in sports medicine, offering a collaborative and holistic approach to therapy.
We are also partnered with our local Spokane student athletes. Our athletic recovery programs at Ridgeline High School and University High School help students optimize their performance and prevent injuries.
If you’re dealing with a sports injury or want to prevent future issues, Lighthouse Physical Therapy & Sports Medicine is here to help. Our expert team provides tailored care to meet your unique needs, helping you get back to your sport safely and efficiently.
For more information about our services or to schedule an appointment, request an appointment here or call us at (509) 928-3443. We’re dedicated to supporting athletes in Spokane, WA, and helping them reach their full potential.
Dr. Ryan Zumwalt is the owner of Lighthouse Physical Therapy & Sports Medicine and a licensed physical therapist specializing in orthopedic and sports rehabilitation. A former Division I wrestler and Seattle Mariners medical team member, he is passionate about helping patients recover and return to peak performance.
