Struggling with Chronic Pain? Get a Free Injury Screening in Spokane Valley with Lighthouse Physical Therapy

Do you wake up every morning with stiff muscles or have trouble sleeping because your body aches? If you suffer from chronic aches and pains, you deserve relief. 

At Lighthouse Physical Therapy & Sports Medicine, we provide chronic pain rehabilitation that can mitigate or eliminate everything from spine pain to joint pain. We’re passionate about keeping the Spokane Valley community healthy and pain-free.

>> Get a FREE Injury Screening with Lighthouse Physical Therapy in Spokane Valley, WA

What Is Chronic Pain?

Chronic pain is any discomfort that lasts over three months. While back pain remains the most common manifestation, you can also develop it in your extremities, neck and various joints like the knees or shoulders. While inflammation is the primary cause of long-term pain, many events can cause it, such as:

• A spinal condition, like a herniated disc
• Arthritis or osteoporosis
• Damaged nerves
• Fibromyalgia
• Prior injuries or scar tissue

Understanding Common Symptoms of Chronic Pain

If you’ve been in pain for a long period of time, chances are it started with these common symptoms of chronic pain. While they may manifest differently for each person, you’ve likely experienced at least some of the following sensations:

• Aching in the affected area, which may radiate to other parts of the body
• A burning sensation that may feel tender to the touch
• Shooting pain often becomes worse if you bump or jostle the injury site
• Stiffness or reduced mobility around the injury site
• A squeezing or pinching feeling around the affected nerve
• Stinging that feels like pins and needles, especially near a joint
• Throbbing that grows worse with movement or impact

Long-Term Complications of Chronic Pain Left Untreated

What happens if you don’t seek treatment for chronic aches and pains? Too many chronic pain patients in Spokane, WA feel they must accept the pain forever and develop the endurance and fortitude to deal with the pain. This does not have to be your future! 

Physical therapy can relieve pain and should be your first step to resolving your condition, because forgoing treatment can grow into a much larger issue that affects these areas:

• Cardiovascular: Chronic pain can affect your body’s ability to regulate blood pressure, which also increases your chances of a heart attack or stroke.
• Musculoskeletal: When chronic aches increase muscle stiffness, your muscles can become weak or even atrophy. This also leaves them vulnerable to further injury.
• Hormonal: Chronic pain puts a lot of stress on your body, leading to a weakened immune system. You’ll likely notice you heal more slowly from wounds and injuries.
• Neurodevelopmental: Living with sustained pain can also put stress on your mind. Without treatment, you’ll likely see a reduced ability to concentrate or memorize information.
• Mental health: With all the long-term effects of chronic pain, you’ll likely have trouble sleeping and may develop mental health issues like anxiety or depression.

How Spokane Valley Physical Therapists Treat Chronic Pain

At Lighthouse Physical Therapy in Spokane Valley, our physical therapists effectively treat chronic pain by using diagnostic tools and customized treatment plans. 

Here are the key services we provide our community facing chronic pain symptoms:

Free Injury Screening for Chronic Pain

At Lighthouse Physical Therapy & Sports Medicine, we start by performing a free injury screening. Injury screening can help determine a risk for injury and can also locate existing causes of your pain. Once we determine the cause of your problem areas, we can devise a customized treatment plan.

Manual Therapy for Chronic Pain

At Lighthouse Physical Therapy, we use hands-on manual therapy and active release techniques to mobilize tissues and reduce pain. We use tools and targeted hand positions to manually adjust a person’s musculoskeletal alignment. Our in-house medical massage program can also greatly reduce inflammation and increase blood flow to help you heal faster.

Prescribed Exercises for Chronic Pain Relief

Developing an exercise routine, both during your appointments and while at home, produces the best long-term effects for chronic pain management. Our therapists will prescribe certain stretches and exercises that can have the same advantages as manual therapy. Gentle exercise can also increase your mobility and strengthen your muscles against future injuries.

Schedule a Free Injury Screening with a Spokane Valley Physical Therapist

When you need relief from chronic aches and pains, seek out our qualified experts at Lighthouse Physical Therapy & Sports Medicine. By using a variety of pain management techniques and therapies, we’ll help you live your best life. We do it all with compassion, understanding and experience.

To schedule your free injury screening, fill out our online form or call (509) 928-3443.